Sea Moss

The benefits of Sea Moss & how you can add Sea Moss to your diet.

Sea Moss, commonly referred to as Irish Moss in the Caribbean is one of the most powerful superfoods in the Ocean. Apart from its powerful anti-inflammatory effects, this red algae is packed with Protein, Fiber, Selenium, Iodine, Potassium, Magnesium, Calcium, Phosphorus, and Zinc.

The Human body consists of 102 people Minerals. Sea Moss provides us with approximately 60% of those minerals.

  • Help Rid the Body of Excess Mucus
  • Thyroid Support
  • Healthy Weight Management
  • Digestive Health
  • Mood Enhancement
  • Support Reproductive Health
  • Libido
  • Packed with Essential Nutrients
  • Joint Health
  • May aid recovery after surgery
  • Support Overall Health

Sea Moss is tasteless so you can add it to a variety of dishes. In fact, it’s an especially great plant-based substitute for gelatin or other thickening agents. The traditional Jamaican Irish Moss drink is a popular option, but you can also put it in:

  • Smoothies
  • Juices
  • Cakes
  • Sauces
  • Homemade ice cream
  • Stews and soups

Instructions

  1. Take a handful of sea moss rinse clean, inspect for sand and other sea debris.
  2. Soak for 4-24 hours at room temperature with some limes or lemons. Rinse out water every 4-6 hours.
  3. The sea moss will turn into a white-translucent color, it will take on a slippery, soft texture. The size will double or even triple.
  4. Drain off the water, rinse clean.
  5. Add spring water and sea moss to the blender, blend until smooth and creamy.
  6. Pour into a mason jar, and refrigerate. Allow up to an hour for thickening.

Moss can be stored in the refrigerator for up to two weeks.

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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Moringa is said to provide 7 times more Vitamin C than oranges, 10 times more Vitamin A than car...
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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Mangoes are good sources of both types of Fibre, both soluble and insoluble.   High in Sulphur...
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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Lemon helps to protect cells from free radical damage. Ginger root is well known for its warming...
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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Chaga is a powerful nutrient dense adaptogen containin 215 potent phytonutrients Beta-D-Glucans a...
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Sea moss is rich in Sulphur, high in Zinc, Copper. Selenium and Magnesium and is known to help remove mucus so great for smokers. Purple Sea Moss is known to contain more antioxidants then its gold relative.   Amino Acids (Bui...
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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Also helps with weight management.   Gut Health  Muscle Recovery  Natural Energy Skin Conditions...
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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Land raised Cannabis is found in places such as Swaziland, South Africa and Thailand. Traditional...
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Sea Moss is rich in Sulphur, high in Zinc, Copper, Selenium and Magnesium. It is known to help remove mucus so great for smokers. Shilajit is an adaptogen and is useful for the treatment of kidney stones, edema, hemorrhoids and...
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